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I <3 Wii Fit! external link

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ahealthyjd (WordPress) | by Jamie (A Healthy J.D.) | Mon, Nov 16

When I got home I decided to pull out the new Wii Fit to do some yoga and core work for the Whittle My Middle challenge. I ended up goofing around in the strength training section, balance section, and yoga section. I worked out 35 minutes and burned 119 calories, not too shabby! The Wii Fit has a t...

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